So much more than a prescription.

At Kai Integrative Psychiatry, I believe mental health care should feel like a partnership—not a prescription pad. I believe in listening deeply, honoring your lived experience, and building a plan with you, not for you.

Together, we’ll create a path forward that feels personalized, grounded, and sustainable.

Book Your Free Consultation Call

Conditions I Treat:

I specialize in treating adolescents and young adults navigating a range of mental health concerns, including:

ADHD & Executive Function Difficulties

You're not lazy, scattered, or difficult. Your brain may just work differently — and with the right support, that difference can become your greatest strength. We'll help you build systems, find focus, and finally feel like you're working with your brain instead of against it.
Anxiety

The worry that won't quiet down. The racing thoughts at 2am. The feeling that something bad is always about to happen. Anxiety is exhausting — and you don't have to just push through it. Together, we'll get to the root of what's driving it (as there are many types of anxiety disorders) and build tools that actually bring you relief.
Depression

When everything feels heavy, colorless, or just... hard to care about — that's not a character flaw. Depression is real, and it's treatable. We'll work to understand what's contributing to how you feel and create a path back to yourself that feels manageable and sustainable.
Life Transitions

Growing up comes with big moments — and even bigger emotions. Whether your teen is navigating the pressure of high school, preparing for college applications, or stepping into the uncertainty of early adulthood and first careers, these transitions can feel overwhelming. We're here to help them find their footing and move forward with confidence.
Caregiver Fatigue & Parenting Stress

Caring for a child with ADHD, special needs, or mental health challenges is one of the most demanding things a person can do. Your needs matter too. This is a space where you can exhale, feel supported, and get the tools to show up for your family without running yourself into the ground.
Sleep Difficulties

Struggling to fall asleep, stay asleep, or both? At Kai Integrative Psychiatry, we assess what's driving your sleep disturbances and create a personalized plan that may include CBT-I, medication or supplements when appropriate, and sleep hygiene guidance so you can finally get the rest you deserve.

How I Support You — Treatment Approaches

Care at Kai Integrative Psychiatry is never one-size-fits-all. Depending on your needs and goals, your treatment plan may incorporate any combination of the following:

Collaborative medication management

Thoughtful prescribing, decided together — never one-size-fits-all.
Nutritional assessment & coaching

Because what fuels your body shapes how your mind feels.
Supportive psychotherapy

A space to be heard, with tools that go beyond coping skills.
Parenting & family guidance

Care for the people around the person, too — you're not alone in this.
Integrative care coordination

I'll work alongside your other providers so nothing slips through.
Root-cause lab testing

Hormones, nutrients, thyroid and more — so we treat causes, not guesses.
Pharmaceutical-grade supplements

Targeted, evidence-informed recommendations you can trust.
ADHD coaching & habit formation

Practical systems that help you (or your kid) feel capable again.
Mindfulness, breathwork & lifestyle

Simple daily practices that calm the nervous system over time.
Faith-based approaches

Compassionate, faith-informed care — available upon request.

How to get started

Step 1

Book a Free 15-Minute Consult Call

We'll get to know each other and talk through whether we might be a good fit. There's no pressure and no commitment.

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Step 2

Complete Your Intake Paperwork

Once we've confirmed we're a good fit, we'll schedule your first appointment. Then, you will receive your intake forms to be completed before your first appointment. This way, we can make the most of our time together.

Step 3

Attend Your Initial Evaluation

We will have a 90 minute appointment where we dive into your history, your current struggles, your goals. By the end, you'll have a clear, personalized set of recommendations.

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Step 4

Begin Your Care Plan

Follow-up appointments are scheduled based on your needs and goals, and your plan will evolve as you do.

Get started today with a free consult call.

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Appointment Types

Not sure if this is the right fit? Let’s connect. I offer a free 15-minute consultation call so we can get to know each other and explore whether working together feels right. If you’d like to book a call with me, click here.
Initial Evaluation
In this first appointment, I’ll take time to really listen—without rushing. We’ll explore your story, your current challenges, and your goals. We’ll also begin building your personalized treatment plan, which may include lab work, therapy, lifestyle recommendations, and/or medication if appropriate.
These sessions allow space for deeper therapeutic work, as well as time to review medications, lab results, or make adjustments to your care plan. Ideal for those who benefit from both med management and emotional support.
A focused session for patients who are stable on medications and want to check in briefly for refills, adjustments, or symptom review.

I am currently accepting new patients via telehealth all throughout California. We are in network with many insurance companies and accept self-pay as well.

View our in-network insurance plans.

Book A Call to get started

We Accept Insurance

After encountering many patients who were unable to afford services at Kai Integrative Psychiatry without using their health insurance, our practice is now in-network with several insurance plans. We hope to make mental health care more accessible and affordable while also continuing to offer self-pay options (check out the benefits of self-pay in our F&Qs!)

View all insurance plans accepted